Power Flow Yoga with Shivani! "Shivani's classes beautifully combine athleticism, spirituality and grace" ~ISY student Vinyasa Yoga: Mondays & Fridays: 1:30-2:45pm at Inner Space Yoga ........................................................................ Go Play...Outdoors! Hath Yoga with Shivani on Kits Beach! June 8th-29th Tuesdays & Thursdays 6:30pm-7:30pm Register at www.kitscc.com *Classes are half price with a Kits Community Center Membership! (Works out to $6 a class!!) Meet up on the grassy area to the east of the Kits pool concession. Drops-ins are $15 and must be paid for at the Kitsilano Community Center or Kits Pool. ........................................................................... The Truth About Stress Relief! A complimentary lululemon event, taking place on June 16th at 8pm, at the West 4th and Arbutus location. Come wearing comfy clothes to sit and move in. Join Shivani in exploring what stress is, how it affects your life, and if stress relief techniques really work long-term! Learn about and experience techniques from Phoenix Rising Yoga Therapy, a holistic healing art which supports you in exploring and cultivating a healthier relationship with stress! | 
